But first coffee at home 

Good days start with Coffee 

I start my days with coffee at home because it makes me calm down. I do not need much caffeine but I drink coffee for chilling in the morning or during the day.

I make a coffee with coffee machine or with boiled water.So I usually use coffee pad or instant coffee.I like to make milk coffee, normal coffee or  cappuccino at home.It is so easy with a instant coffee just put in the cap and pour in the hot water.

After a long sleep night I have to drink but first coffee to start my day in the morning, and then have a energy for the day.I love coffee in the morning with a good breakfast.

I was read on the Internet they said “ coffee is healthy ” so I give you 5 reasons why I drink coffee

  • Coffee can burn fat and improves physical performance. 
  • Coffee may lower your risk of Alzheimer’s and Parkinson’s 
  • Good for you liver
  • Coffee may lower your risk of heart attack and stroke 
  • may reduce the risk of early death 

I drink 2-4 cups of the day.But first coffee in the morning.Then coffee and cake in the afternoon and coffee break in the evening.

Even though coffee in moderate amounts is good for you, drinking way too much of it can still be harmful.  

Have a nice coffee day 



3 Comments Add yours

  1. Katey says:

    Coffee all the way. I can’t get anything done without my morning cup!

    Liked by 1 person

    1. I do 🙂 what is your favorite cap of coffee?


  2. Susan says:

    Good information! Thanks!😆


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