Good days start with Coffee
I start my days with coffee at home because it makes me calm down. I do not need much caffeine but I drink coffee for chilling in the morning or during the day.
I make a coffee with coffee machine or with boiled water.So I usually use coffee pad or instant coffee.I like to make milk coffee, normal coffee or cappuccino at home.It is so easy with a instant coffee just put in the cap and pour in the hot water.
- Coffee can burn fat and improves physical performance.
- Coffee may lower your risk of Alzheimer’s and Parkinson’s
- Good for you liver
- Coffee may lower your risk of heart attack and stroke
- may reduce the risk of early death
I drink 2-4 cups of the day.But first coffee in the morning.Then coffee and cake in the afternoon and coffee break in the evening.
Have a nice coffee day